Soylent is the best meal replacement product I have tried so far, although I have not tried very many.

Dependencies

1. 2 blender bottles (28 fl. oz. each)
2. 1 Soylent powder bag (2000 kcal)
3. (optional) 5g Creatine monohydrate

Instructions

1. Remove blender bottle caps and remove blender balls.
2. Evenly distribute entire soylent bag into both bottles.
3. (optional) Put 5g of creatine in each bottle.
4. Repeat until smooth consistency: Put cold water in bottles and stir with a chopstick making sure to scrape powder off the side of the bottles.
5. Refrigerate before consuming